Senior Squad

The US All-Star Federation provides competition rules and team guidelines for competition cheer squads to follow. In addition to the skills listed below, all levels compete jumps and dance combinations in their routines.

Senior Squad (Ages 12-18)

USASF Level : 2-3
Tumbling Skills: Level 2 - Standing and round-off back handspring series
Level 3 - Standing back handspring series, front tucks, and round-off back handspring back tucks
Stunts: Level 2 - Full extensions with cradles, single-leg stunts at the prep/half level, straight basket tosses
Level 3 - Fully extended single leg stunts, full ups, twist cradles, one trick basket tosses

Fall 2009/Spring 2010 Senior Cheer Squad Practice Time:
Saturdays, 12:00-2:00 p.m. (Practices start August 1, 2009)
*Register now at the James Island Rec. Center front desk!

Optional Practice - Tuesdays, 7:30 - 8:30 p.m.

 

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